Groups & workshops
Some work is better done alongside other people.
Individual therapy is not the only useful format. Groups and workshops are currently being scheduled as part of Dare To Flourish — confirmed offerings will appear here with dates as soon as they are set.
Upcoming offerings
What is currently scheduled.
Nothing is on the calendar yet — but groups are actively being scheduled.
Rather than list a group that does not yet have a date, this page stays empty until something real is confirmed. If you would like to hear when the first one opens — or there is a topic you would find useful — you are welcome to say so through the contact form, and I will keep it in mind as these come together.
In development
The kinds of sessions being planned.
Therapeutic groups
Small, facilitated groups where people working on similar things — anxiety, boundaries, burnout — can do so alongside others rather than alone.
Educational groups
Skills-focused sessions built around a specific area: emotional regulation, communication, or understanding stress responses.
Mental-health workshops
Single-session workshops for the general public, in English or Spanish, on a defined topic.
Creator wellness sessions
Workshops for content creators, livestreamers and online communities on burnout, boundaries and sustainable visibility.
Professional presentations
Talks and trainings for organizations, teams and community groups on mental health, burnout and culturally responsive practice.
In the meantime, individual therapy is open.
If a group is what you were hoping for, it is still worth a consultation — we can talk about whether individual work would be useful while groups are being developed.
15 minutes, free, and no obligation to book a session afterward. Scheduling continues on Headway.
- Therapy in English & Spanish
- Telehealth across New York
- Response within two business days