Contact
Start with a fifteen-minute conversation.
There are two ways to reach the practice. If you already know you would like to talk, schedule a consultation directly. If you have a question first, send a message — I respond within two business days.
Schedule a free consultation
15 minutes, free, and no obligation to book a session afterward.
Scheduling and insurance benefits are handled through Headway, a third-party platform with its own privacy policy.
The consultation
Fifteen minutes, and nothing you need to prepare.
What it is
- A short, informal conversation — about fifteen minutes.
- A chance to say a little about what is bringing you to therapy, in as much or as little detail as you like.
- A chance to ask me anything: how I work, what sessions are like, how insurance and scheduling work.
- A way for both of us to get a sense of whether this is a good fit.
What it is not
- A full therapy session.
- A clinical assessment or diagnosis.
- A crisis service, or a substitute for emergency care.
- A commitment to book anything afterward.
Fees & insurance
What therapy costs, stated plainly.
Session rates
- Private pay
- $160 per session
- Reduced feeCase by case
- $100
- With insurance
- Your plan’s copay or coinsurance
- Consultation
- Free
A reduced fee of $100 per session is available in some circumstances, considered case by case. If cost is a barrier, please raise it during the consultation.
Insurance
These plans are in network through Headway. Coverage and out-of-pocket responsibility vary by plan. Headway verifies your benefits and shows your expected cost before you book.
- Aetna
- Anthem Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
Credentialing with Alma is in progress, which may add further plans. Superbills are not provided.
Cancellations
Please give at least 24 hours’ notice to cancel or reschedule. Appointments canceled with less than 24 hours’ notice, and missed appointments, are subject to a $60 fee. This fee is the client’s responsibility and cannot be billed to insurance.
Benefits and fees can be reviewed together during your consultation, and are confirmed in writing before your first session. More in the FAQ.
Send a message
Or ask a question first.
Some people would rather write than book a call straight away. That is completely fine — a sentence or two about what you are looking for is enough.
- [email protected]
- Response time
- I aim to reply within two business days.
- Service area
- Telehealth throughout New York State. Clients need to be located in New York at the time of each session.
Two ways to reach the practice
If you already know you would like to talk, schedule a consultation directly. If you have a question first, email is the best way to ask it — I read every message personally and aim to reply within two business days.
- [email protected]
- Response time
- I aim to reply within two business days.
Please keep email general, and avoid sending confidential or detailed health information — ordinary email is not a secure clinical channel. A sentence about what you are looking for is plenty.